What is NLP?
NLP or Neuro Linguistic Programming is the name given by John Bander and Richard Grindler to a way of thinking about how your body and mind works together. They put a theory around what they observed and modeled around some very sucessful phycologists named Milton Erikson and Virginia Satir. Milton Erikson speciality was getting the mind to look at the bigger picture using Hypnotic techniques. Virgina Satir looked at the detail of people problems picking away at something until the fine detail reveals the one single thread that makes no sense. From there NLP has grown. It has many tools that allow you to understand what is happening inside your mind in different ways. The mind is a fantastic tool capable of many amazing things. Just think of all the performances at circuses and theatres. However the mind can learn some not so amazing things. This is where NLP can help you understand what is happening and choose to do the good things you want.
There are many sites about NLP but I quite like this one.
Have you ever daydreamed, zoned out, spaced out, meditated? Hypnosis is an invitation to that state of mind. The feeling of being in your own thoughts that are drifting on a subject, but you can hear things going on in the background and are aware of things about you as if you are in slow motion. This state is where your concious and unconcious mind are working closely together. It is a very relaxed state to be in and feels lovely. When you are in this state ideas flow freely and you can choose to take ideas into your whole mind if you choose to. If you do not want to accept an idea you will not. You are in control at all times. It is not and cannot be mind control as sometimes portrayed in the media.
How will this help me?
We will explore your problems and understand what is happening. Then we can use techinques to change the problem to give more options on how you can do things and find what works for you. My goal is to get you thinking and feeling very differently very quickly. Life is too short. Enjoy life as much as possible. Take that next step and contact me.